Browse a selection of quick tips, videos and downloadable resources to help you stay healthy, learn something new, and live a happier lifestyle. The content you’ll find here has been created or curated by WeCare tlc’s team of healthcare professionals, especially for our health center members.
Free Resources to Download
Get instant access to tips and advice from our team of healthcare professionals, as well as fun activity ideas for the whole family.
Printable Peeps - Coloring Fun for All Ages!
Self Care for Anxiety - Actionable Tips from Our Medical Team
Quarantine with Kids - Tips and hints to make the day more productive (and fun!) for everyone at home
Boost your immune system - 15 foods that can help
Tips to help you manage your blood pressure
How to lower your stress level in 10 minutes (or less)
How to read a nutrition label
Informative Videos and Blogs
Watch and learn about a variety of health and wellness topics in these educational and fun videos, created or curated especially for our health center members.