Preventative Screenings Every Woman Should Know About

Taking charge of your health starts with knowledge, and one of the most powerful tools for long-term wellness is preventative screening. For women, these routine check-ins can catch issues early, provide peace of mind, and guide proactive decisions that support overall health and well-being.

1. Pap Smear and HPV Test
Pap smears help detect abnormal cells that could lead to cervical cancer. Starting at age 21, women should receive a Pap smear every three years. After age 30, a Pap smear combined with HPV testing is recommended every five years. 

Source: U.S. Preventive Services Task Force

2. Mammogram
Breast cancer is one of the most common cancers among women. Women should begin annual mammograms starting at age 40, or earlier if they have a family history or genetic predisposition.

Source: U.S. Preventive Services Task Force

3. Bone Density Test
Osteoporosis affects millions of women, especially after menopause. A bone density scan (DEXA) is typically recommended at age 65, or earlier if risk factors like early menopause or low body weight are present.

Source: American Academy of Family Physicians

4. Blood Pressure and Cholesterol Checks
Heart disease is the leading cause of death for women. Regular blood pressure and cholesterol screenings can help identify cardiovascular risks early and prevent complications.

Sources: MedlinePlus, Centers for Disease Control and Prevention

5. STI Screening
Sexually transmitted infections, including HPV, chlamydia, and gonorrhea, can have serious health consequences if left untreated. Screening frequency depends on age, lifestyle, and risk factors.

Source: Centers for Disease Control and Prevention

6. Colon Cancer Screening
Women should begin screening for colon cancer at age 45, earlier if there’s a family history. Options include colonoscopy, stool tests, and other methods based on individual risk.

Source: American Cancer Society

7. Skin Checks
Routine skin exams can detect early signs of skin cancer. Self-checks and dermatologist visits are encouraged, especially for those with a history of sun exposure.

Source: Centers for Disease Control and Prevention

8. Mental Health Screenings
Your mental health is just as important as your physical health. Depression and anxiety screenings during annual exams can help address concerns early and provide support.

Source: American College of Obstetricians and Gynecologists

At WeCare tlc, we believe that proactive health starts with informed choices. Our team offers comprehensive wellness visits and education to ensure women have access to the screenings and care they need—when they need it.